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The Aligned Life Podcast

Jul 7, 2021

Today we’re wrapping up season 2 of the podcast. To finish it up, I’m chatting about how to know when you’re feeling misaligned and what you can do to stay aligned and continue to follow your light.

I cover:

  • What led to the decision to wrap up the season
  • How you can know the next step to take 
  • The first step to...


Jun 30, 2021

By now you’ve probably heard of the importance of the morning power hour, but what if that just doesn’t work for you?  Join me today as I debunk this myth along with how to create a practice that works for you and your life.


I cover:

  • The #1 key to a successful power hour 
  • Why mornings are normally recommended (but...


Jun 23, 2021

Are stress and anxiety holding you back from living your life? That’s exactly what happened to my guest Lindsay Vettleson. Lindsay joins me today to talk about how she was able to break free of these confines to live the life she knew she was always meant to and how you can do the same!
 
We talk more about:
  • One...


Jun 16, 2021

Without health we have nothing. In this week’s episode, I’m sharing the actions you can take today to find the right vision for your health. So grab a pen and paper and let’s dive in!

I cover:

  • Discovering the old beliefs and patterns that are holding you back
  • Create goals that match your vision
  • The importance of...


Jun 9, 2021

Fear. Complacency. Frustration. Are you feeling this in your community and the world right now? My friend and colleague, Dr. Steve Nagel joins me this week on the podcast to talk about standing up for what you believe in, knowing you have a voice that matters so that we can be free in all decisions for our family.

Here...