Jan 29, 2020
Shortcuts, Discipline & Leading from the Bench
After Cal realized ego was the main voice in her head as she neared the court again, she decided to go all in…to do everything she could so at the end she wouldn’t regret a thing.
Her injury recovery taught her:
- Taking shortcuts is a lifestyle choice - a choice she...
Jan 22, 2020
Injuring her ACL in basketball of her junior year was best described as a "GAME-changer" for Callyn. In this episode, we discuss the major life lessons this experience taught her - First, to see herself as a person, not just an athlete, then to be her own friend and finally prepare so you don't regret.
Healing from her...
Jan 15, 2020
As a chiropractor I got geeky in this! It’s important to learn
where poor posture comes from. Yes, those darn phones and
inactivity. Yes, when you’re rather hide versus shine. But why? How
did it get to that point? Listen up.
Learn more about Dr. Tiff at Healing
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Jan 15, 2020
Cal is back for a great discussion on the importance of posture.
How you carry yourself matters. Picture this: a hunched forward girl, looking down, slowly walking down the hall. How does she feel about herself? Confident and ready to take on the world OR sad, depressed, trying to hide?
How you carry yourself says so...
Jan 8, 2020
This is an incredibly special episode. Keely Schlichting and her family have faced one of the most difficult years: losing their son’s best friend to brain cancer. The impact Landon (12) has made in our community led to the mayor naming a day after him, the beginning of a foundation and Landon’s Light – a funeral...