Jan 27, 2021
What happens when you perform? Do you get nervous that you might make a mistake? Or are you afraid of what someone might think? Today, my daughter, Callyn joins me to talk about how you can give your best performance without fear or judgement.
We cover:
- Focusing in on the one task you’re performing
- The internal...
Jan 20, 2021
Do you ever get little nudges in
your life telling you to do something? Maybe it’s to bring your new
neighbor cookies and introduce yourself or maybe it’s something
bigger. If this is you, then today’s guest, Leanna Ihry might be
the catalyst you’ve been needing to take
action.
Leanna is a wife, mom of 4 and...
Jan 13, 2021
Doctor knows best. That’s
normal. These are two common phrases that almost all of us have
heard at one time or another. But are they true? On the podcast
today, I’m breaking down the 3 big misconceptions around your
personal health and how you can find out if you’ve lost faith in
your body.
You’ll learn more...
Jan 6, 2021
Struggling with perfectionism?
Is it stopping you from really and truly living your life? If so,
then this episode is for you! Today, my right hand gal and
recovering perfectionist, Lyndi joins me to talk about the actions
you can take to break free from perfectionism and lead the life
you’ve always dreamed of!
We
chat...