Sep 30, 2020
Today’s episode is SO special to me, because it features my right hand gal, the PB to my J - Lyndi Rosenau.
For those of you that don’t know her, she is our shop mom, and keeps all of our many, MANY ducks in a row. She is a superstar hardworking, organizing, quiet force to be reckoned with, and the perfect...
Sep 23, 2020
I’ve noticed a big dip in people’s energy recently.
I have my hands on hundreds of people each week, so I have a bit of a different perspective because I’m not limited to any kind of social bubble, so I can get a read on the community at large.
Plus I’m not frigging blind.
That storm out there is raging with all...
Sep 16, 2020
I wish I could turn this episode into a cloud, throw it in the air, and let it rain its wisdom down on the entire universe.
The incredible, resilient Joelle Baehr joins me in this episode and sheds a light on trauma that everyone needs to hear. Trauma isn’t always something huge like child abuse, or a car accident....
Sep 9, 2020
Stacy Counterman ain’t your average coach. Her approach to her athletes is 100% holistic, and that includes body, mind and soul.
If I’ve said it once I’ve said it a million times: Sports are life. Stacy agrees - and that’s why she’s committed to prepping her athletes for the long haul.
From establishing...
Sep 2, 2020
What are the effects of isolation on our mental health? Any new mother can tell you - the effects are heavy and far reaching.
On the show today we have Dr. Ali Young, who was so shocked by the isolation caused by her transition into motherhood she has made it her business to help mothers find and build their tribe.
In a...