Aug 26, 2020
It’s so important to know the difference between a healthy and
an unhealthy stress response. Especially in our kiddos.
If your child is having behavioural issues, digestive issues,
trouble sleeping, difficulty self-regulating, experiencing diet
changes, feeling negative, having trouble focusing - in short,
having a...
Aug 19, 2020
Woooooah Nellie! Hold onto your hats for this one!
Sarah Newgard is a powerhouse girl boss. Filled to the brim with grit, determination, good vibes and discipline, she had made it her business (literally) to bring her whole tribe to the next level.
From start to finish we don’t waste a minute. Talking...
Aug 12, 2020
There is a quote from this episode that I’ll keep with me forever.
“What if I fall? Oh but darling, what if you fly?”
Mandy George, West City Fargo Commissioner, knows her fair share about flying. And that quote drove her beyond hurdles that would have stopped most. After getting an extensive education, she...
Aug 5, 2020
Last week I didn’t put out a podcast. For everyone that knows me, that’s … off.
I was TAPPED. I was exhausted and couldn’t do any more. This wasn’t my first time at the pushed-too-far rodeo - over the years I’ve been here quite often. Over the years I’ve learned a great way to avoid getting hit by the...