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The Aligned Life Podcast

Apr 29, 2020

This one’s a keeper! I took SIX PAGES OF NOTES!

Dr. Tonya Loken is a Naturopathic Doctor and nutritionist, who practices at Catalyst Medical Center, in Fargo, ND. There is no shortage of recommendations out there and most of them are conflicting. Dr. Tonya gives us the hard truth about Covid-19 and explains the best...


Apr 22, 2020

I know a lot of us are struggling with time management and trying to maximize our quarantine days - so I wanted to talk to the QUEEN of self-scheduling (a.k.a. my daughter), Callyn Johnson about her tried-and-true techniques. This conversation was recorded a little while ago, but it seems like something everyone needs...


Apr 15, 2020

The world has been forced into a state of incredible change – how does it sit with you? For some it’s great, and has been a time to reconnect and boil life down to what truly matters. For others, not so much.

This time has called on all of us to pivot. To change our focus and direction. Amidst the challenges we have...


Apr 8, 2020

Just as COVID-19 has “aggressively coaxed” many people into educating their children at home, Marilyn felt forced to remove her son from the school system, and homeschool him instead. Reluctant from the word go, she didn’t know that homeschooling would eventually save her family from a horrible fate, and actually...


Apr 3, 2020

Hi friends! It's part two of my incredible talk with homeschooling mama, Amanda Kilwein. Tune in for tips on resources, how to structure your days and mindset to get you through these troubling times.

If you missed part one, you can find it here!

About Amanda:

After a health journey with Lyme that lead Amanda and her...