Oct 28, 2020
Dr. Tonya Loken is a Naturopathic Doctor and nutritionist, who practices at Catalyst Medical Center, in Fargo, ND. On this episode we focus on the menstrual cycle, pregnancy, and postpartum self-care. She also clarifies what symptoms are “normal” as opposed to “common,” and why the distinction is important.
Oct 21, 2020
Today we’re talking about pain. Without realizing it, you may have come to accept it as part of your everyday life and I’m here to tell you this is not normal (like for real, NOT normal).
I’ll be talking you through becoming aware of the pain, its impact on your health and life and what you can do about it -...
Oct 14, 2020
Today we have one of the most connected to spirit friends that I know, Amanda Jelinek. We met 14 ½ years ago in my Chiropractic practice and we’ve always had a bond both being driven women and moms and very intuitive.
Today’s episode is a bit nontraditional – imagine that! I tell a lot of people about her and...
Oct 7, 2020
TODAY IS MY ONE YEAR ANNIVERSARY OF PODCASTING!
I am a lot of things, but consistent hasn’t always been one of them. So putting out weekly podcast episodes for a solid year is kind of a big deal for me.
The truth is, I can be consistent when it involves doing something I love. But as with anything in business (and...